Supporting Your Transition to Parenthood From Pregnancy to Six Months Postpartum.

Our signature pathway

Optimizing Outcomes: birth, breastfeeding and the early weeks of parenting your newborn

Ongoing support from early pregnancy right through your baby’s first six months.

Join Optimizing Outcomes and you get an evaluated program with proven outcomes, ongoing prenatal support, and a live check-in every month.

Free with your place

Our parent education sessions on crying, sleep, safety and attachment/bonding, plus two live Q&A sessions with a lactation consultant for all your breastfeeding questions.

Optimizing Outcomes is unlike any other prenatal education. It is ongoing, continuous support to help your family transition to parenting feeling educated, confident and empowered to advocate for your and your baby’s needs.

Inside the pathway

Each session below is part of Optimizing Outcomes.

Pregnant woman holding flowers and ultrasound photos in a serene outdoor setting.
Pregnant? Start Here – FREE

Wherever you are in your pregnancy – if you have just found us – start here. This session will provide important information and resources – FREE for everyone

A close-up of a pregnant woman adjusting her pants, highlighting her belly in a sunlit room.

Our unique cohorted program ensures you know what you need – when you need it – with ample time to ask your questions live, online every week. Every session will discuss your baby’s development, ways to optimize your health and theirs and build your knowledge and confidence over the whole course of your pregnancy.. (Don’t worry you can catch up if you are already further along on your pregnancy)

A tender moment of a mother breastfeeding her baby while sitting outside on a sunny day.
Optimizing Outcomes: Prenatal Breastfeeding Information Session

Learn the important steps to success BEFORE your baby arrives. Come while you are pregnant 24-36 weeks is perfect.

High angle of smiling adult pregnant female touching tummy while resting on bed with netbook and dogs

Our sessions are designed to work together; with each one building on the next so you feel informed, ready and confident when your baby arrives. (Don’t worry you can catch up if you are already further along on your pregnancy)

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Optimizing Outcomes: Partners Only Session

This session will explore the changes to come from the partners perspective and provide tools and tips and a safe supportive place to ask your questions. Your partner or support person can attend between 24-36 weeks

Pregnant woman in casual attire gently holding her belly, symbolizing motherhood.

This is the part everyone gets excited about – The Birth. Join us to discuss informed consent, comfort measures, common interventions, and how to set yourself up for success. There will be lots of time for questions and answers.

Tender moment of a newborn baby wrapped in a blue blanket, gazing lovingly at a parent.

This session supports families through the last few weeks of pregnancy and the first few weeks with a newborn. A time when questions often become more immediate and the stakes can feel higher. We talk about getting physically uncomfortable, what to do when waiting feels hard, and how to understand induction risk, timing, and options if induction is offered or recommended. We also explore what happens if a cesarean birth becomes part of your story, including how to prepare, what questions to ask, and how to protect recovery, bonding, and infant feeding wherever possible. From there, we shift into the early postpartum window: Making sure you are recovering well, knowing which warning signs should never be ignored, addressing the common things that can derail breastfeeding, understanding normal newborn behaviour, and setting up support so the first weeks of parenting feel less overwhelming and more manageable.

A tender moment of a mother breastfeeding her baby, symbolizing love and connection.
Ongoing – Live Weekly Q & A with a lactation Consultant/Counsellor

Come to a live, limited capacity, weekly session and have all of your breastfeeding questions answered. Come when you are pregnant and learn from those who have delivered, and come after you have birthed to have your breastfeeding journey supported in real time.

Charming baby in white overalls smiling joyfully while seated outdoors.
Ongoing – Live Weekly Parent Education & Support Sessions

These weekly parent sessions cover the core topics that parents ask about the most: sleep, crying, safety, and attachment/ bonding. Every session includes lots of time for live questions so you can come as many times as you like and ask new questions as your baby moves through the developmental phases of infancy. To make the most out of these sessions – come for the content while you are pregnant and then come again after your baby arrives to refresh your memory, tune in to ask your questions and get ongoing support through this miraculous period of infant brain growth. (you can just come for the Q and A if you have seen the material a few times, the questions you ask can be about any aspect of your journey, not only the topic of the day.)

More ways to join us

We have so much more …

See our full catalog below, or get in touch and we will help you find the right starting point.

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Charming baby in white overalls smiling joyfully while seated outdoors.
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Not sure where to start?

Tell us where you are in your journey and we will point you to the right session. We are always happy to answer questions before you book anything.